Always Your Weigh
Lori Grant, Life and Weight Loss Coaching
978 549-4279
Lori before losing
100 pounds, 1999.
Lori after
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Roasted and Mashed Butternut Squash

Posted in Recipes by Lori
Nov 08 2006
TrackBack Address.

4 lbs. Butternut Squash (peeled and cut into large chunks)
Pumpkin Pie spice
salt (to taste)

Preheat oven to 400 degrees
Spray baking dish with non-stick spray
Place squash in dish (one layer)
Sprinkle generously with Pumkin Pie Spice
Sprinkle with salt

Roast squash for about 45 minutes or until softened to mash.
Remove from dish and place in large mixing bowl.
Mash or whip until smooth.
Taste for salt and spices.

This dish can be made a day ahead, reheat in a 350 degree oven.

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