Are you ravenous?

Posted in Tipsy Thursday by Lori
Jun 18 2009
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Being a little hungry before mealtime is healthy.  Being ravenous, is not.  Pay attention to your body, have a healthy snack between meals.  It helps you make healthier choices at mealtime.   Make a list of healthy snacks that you will enjoy and make sure you have them at home, at your office or where ever you are.