I am very excited to be starting up a group meeting beginning on January 23rd at CBC Fitness and Wellness Center in Acton, MA.   To learn more about this, check out Events on this site.  It is going to be a GREAT meeting and at a gym-no excuses not to work out at least 1 day a week!

Please check out the Tele-Class, it is the first Thursday of every month. 
Stay focused and create your ACTion plan for Life! 

Look for some changes here on the website, I will be offering more Tele-Classes over the next few months and will make it easy for you to sign up and get the motivation and support you want and need to achieve your Weight Loss Dreams!