Today was my first day of just organic fruit and vegetable juices.  That’s right no food.  I am amazed that I am not hungry at all.  Although my stomach is making some great sounds, I don’t feel physical hunger.

I have noticed that my thoughts have gone to food a couple of times during the day, mostly at lunch time.  I kept thinking “oh I have to make something” and then I would remember that I am not eating.  Very interesting, that even though I am not hungry still thought it was “time” to eat.  hmmm? 

There are warnings in the book about the clarity that will come and how people make major life changes (relationships, jobs, etc).  This could prove to bevery interesting following so shortly after the James Ray 3 day seminar.   I look forward to whatever may come over the next week or so.  

On the more physical side, I have to brush my teeth every few hours, they feel like I just woke up, it’s all the toxins.  I also bought a tongue scraper and do that a bunch of times daily.  It’s amazing how the body gets rid of stuff. 

I also worked out at Cutting Edge Fitness tonight (weight training) and my trainer didn’t notice any drop off in strength, sweet.

I am excited to be sharing the changes that I feel and go through during this detoxification.  If you have any questions please email me.