A 12-week Tele-class focusing on changing your habits to change your life.

• Do you want that excited can’t wait to lose weight feeling?
• Do you want to look forward to delicious meals?
• Do you want this to be as convenient as possible?
• Do you want to spend one hour a week sharing with others who want the same?

Some topics that will be discussed during “Let’s Get Started!”

• The SMART Plan™ and how to make it work for you.
• Finding the foods you love and fitting them into your life.
• Healthy meal and snack ideas
• Keeping your environment safe (home and work)
• Enjoying Restaurants/Take out while losing weight

Minimum participants: 10

Classes are on Wednesday’s beginning April 4th, 2007

Sign up now for “LET’S GET STARTED!”