A 12-week Tele-class focusing on living with your new habits and life.

• Do you want to keep off that hard earned weight loss?
• Do you want to continue to learn and keep your new eating habits?
• Do you want this to be as convenient as possible?
• Do you want to spend one hour a week sharing with others who want the same?

Some topics that will be discussed during “I DID IT!”

• Handling the boredom that can come with maintenance
• Receiving the support you need
• How to avoid falling back into old habits
• The Scale; how to keep a grip on it
• Tools for maintenance

Sign up now for “I DID IT!”

Minimum participants: 10