Having a few people over for the game Monday night? Make sure you have plenty of veggies and low-fat or no-fat dips to go with them. I love salsa with my veggies. I always make sure I have 94% fat free microwave popcorn available to munch on as well. You can never have too many healthy snacks during a football game. Don’t forget to drink lots of water. If you are drinking alcohol during the festivities, follow the every other rule… One drink, one water, one drink, one water. That will help you keep the calories down and prevent a hangover.