Losing weight can sometimes be difficult. Starts and stops, losses and gains are the norm. And yo-yo dieting can be risky to your long-term health. But if you’ve tried every method you can think of on your own, perhaps it’s time to consider a…

Personal Weight Loss Coach

Always Your Weigh offers a number of personal weight loss programs geared towards your lifestyle and your time constraints. Started by Lori Grant, an experienced weight loss coach and someone who has lost – and kept off – over 100 pounds of unwanted weight, Always Your Weigh will work with you as a partner in change. Lori believes that everyone is able to achieve their weight loss goals and actually enjoy the process.

Weight loss coaching will help you gain control of your life and help you achieve your weight loss goals…..

I am so glad that you are ready to lose weight and get healthier.

I believe that everyone is able to achieve their weight loss goals. More important I believe that you can have fun and actually enjoy the process. Even though it may be difficult, it is worth it.

I will work closely with you as a partner in change, providing you with strategies and support to help you achieve and maintain your weight loss goals. You will learn about your specific weight loss issues so that you will achieve your weight loss goals. Working together, I will help you gain control of your life again.

Although many of us have the knowledge (eat healthy and be active) to lose weight, we often need, or want help in using that knowledge. I like the quote, “knowledge is power” but I love that “knowledge is power, but using knowledge is empowering.” My job is to help you become empowered.

A Weight Loss coach may be right for you if:

• Weight loss programs work until you quit (because you didn’t learn new habits, you just followed a “plan”).
• You gained back all the weight you lost and then some.
• You’ve read books about losing weight, heard weight loss tapes and tried every diet, and still nothing seems to work.
• You want or need the accountability of working with a supportive coach.
• Waiting for the RIGHT time, but it never seems to come.

LET’S GET INSPIRED AND EMPOWERED TOGETHER!
Call or email me today.